Reed Ridgley

Reed offers unique and athletic classes focusing on muscular and core engagement while linking movement with breath. He enjoys teaching through creative, intelligent sequences that build towards exciting, and sometimes unusual, peak poses.

His movement training began during the 8 year period while competing with the United States Gymnastics Federation. After graduating from college, Reed was a personal trainer and fitness instructor. He completed the YogaWorks 500hr Teacher Training program in 2016. Followed by 500hr Modo Level 1 in 2017, Modo Flow in 2018, Modo Freestyle Sequencing in 2019, a 36hr Yin intensive at Integral Yoga in 2019, and a 100hr Pilates Mat Intensive in 2020. Originally from Denver, Colorado, Reed is a graduate of NYU’s Tisch School of the Arts and has worked as a professional actor, general manager, producer, and fundraiser Off Broadway for over 20 years.