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Reserve Your Practice

A place to practice.
A place to recover.
A place to gather.

At Sui, wellness is not something you do, it’s something you return to. A return to breath, to balance, to the quiet intelligence of your body. What began as an infrared-heated studio has unfolded into a sanctuary for whole-being, where movement, warmth, stillness, and ritual exist in harmony. Every detail is shaped with intention, so your experience supports not only how you move, but how you feel.
Step Inside

Choose Your Practice

Heated Yoga 

Infrared-heated yoga classes designed to build strength, open the body, and steady the mind.
Find Your Practice

Strength Training

Strength-focused classes designed to build power, improve mobility, and support the way you move.
Build Your Strength

Pilates

Dynamic Pilates classes designed to build core strength, improve alignment, and create balance throughout the body.
Explore Pilates

The Practice at Sui:
Three Studios, Diverse Experiences

Sky Studio

Temp: 100°F

Earth Studio

Temp: 95°F

Sage Studio

Temp: 90°F

Choose Your Wellbeing

Classes

Starting at $38/class
Step into warmth, breath, and flow. Our infrared-heated classes invite you to build strength, deepen flexibility, and cultivate presence. Each session is a chance to reconnect with yourself, whether you come for a single practice or embrace a membership for ongoing ritual.
Find Your Practice

Sauna Rituals

Starting at $55/session
A journey through heat, cool, and stillness. Experience Nordic sauna, cold plunge, and quiet relaxation spaces designed to restore balance, release tension, and renew energy. One session or membership — each offers a rhythm for your body and mind.
Step Into Ritual

Massage & Treatments

Starting at $115
Reconnect deeply with your body and breath. Our curated massages and holistic therapies soothe tension, awaken vitality, and invite mindful presence. Choose from specialty treatments designed to support your unique needs.
Explore offerings

Events & Workshops

More than gatherings — moments to grow, connect, and return to yourself. From deepening workshops to community rituals and socializing, each experience nurtures body, mind, and spirit. Learn, connect, or explore new dimensions of wellness in a space designed to compliment your journey.
Discover Upcoming Events

Sui Café

A Nordic-Inspired Sanctuary of Taste

Crafted with intention. Every detail is designed to help you pause, nourish, and reconnect.

Sip freshly roasted, ethically sourced coffee and tea alongside house-made wellness drinks, each created to support vitality, balance, and the immune system. Pair your drink with Nordic-inspired bites and freshly baked treats, designed to delight the senses and complement moments of calm.

Here, a lively community thrives — a space to breathe, linger, share, and connect with others who value presence and mindful moments.

Pause. Nourish. Connect.

Sui Gifts

Give more than a gift — offer presence, balance, and a moment to return to self.

Gift Card

Breath, mindful movement, and strength training. Redeemable for any class or membership — perfect for all levels.
Gift the Practice

Community Love

What our community is saying
Leave us a review
"The most peaceful and intentional space I’ve ever found. Every detail feels like a hug for the soul."
"I came for yoga, but the spa and treatments made me stay. It’s a full wellness experience."
"Every visit feels like a ritual—calm, healing, and deeply restorative."
"I came for yoga, but the spa and treatments made me stay. It’s a full wellness experience."
“Sui is my escape from the chaos of NYC. The yoga, spa, and energy of this place keep me grounded.”
"A true sanctuary in the city. The energy, the people, the space—everything is pure magic."
"Sui is where I find balance—every session leaves me feeling lighter, stronger, and more present."

Join Us and Discover Your Unique Potential

Find your flow, restore your energy, and reconnect with yourself. Your wellness journey begins here.
Get Started