A place to practice.
A place to recover.
A place to gather.
At Sui, wellness is not something you do, it’s something you return to. A return
to breath, to balance, to the quiet intelligence of your body. What began as an
infrared-heated studio has unfolded into a sanctuary for whole-being, where
movement, warmth, stillness, and ritual exist in harmony. Every detail is
shaped with intention, so your experience supports not only how you move,
but how you feel.
Step InsideChoose Your Practice

Heated Yoga
Infrared-heated yoga classes designed to build strength, open the body, and steady the mind.
Find Your Practice
Strength Training
Strength-focused classes designed to build power, improve mobility, and support the way you move.
Build Your Strength
Pilates
Dynamic Pilates classes designed to build core strength, improve alignment, and create balance throughout the body.
Explore PilatesThe Practice at Sui:
Three Studios, Diverse Experiences

Sky Studio
Temp: 100°F

Earth Studio
Temp: 95°F

Sage Studio
Temp: 90°F
Choose Your Wellbeing
Classes
Starting at $38/class
Step into warmth, breath, and flow. Our infrared-heated classes invite you to build
strength, deepen flexibility, and cultivate presence. Each session is a chance to
reconnect with yourself, whether you come for a single practice or embrace a
membership for ongoing ritual.
Find Your PracticeSauna Rituals
Starting at $55/session
A journey through heat, cool, and stillness. Experience Nordic sauna, cold plunge,
and quiet relaxation spaces designed to restore balance, release tension, and renew
energy. One session or membership — each offers a rhythm for your body and mind.
Step Into RitualMassage & Treatments
Starting at $115
Reconnect deeply with your body and breath. Our curated massages and holistic
therapies soothe tension, awaken vitality, and invite mindful presence. Choose from
specialty treatments designed to support your unique needs.
Explore offeringsEvents & Workshops
More than gatherings — moments to grow, connect, and return to yourself. From
deepening workshops to community rituals and socializing, each experience nurtures
body, mind, and spirit. Learn, connect, or explore new dimensions of wellness in a
space designed to compliment your journey.
Discover Upcoming EventsWhere Practice Becomes
A Way of Life
We Are Healthy
True health is holistic. We nurture the whole human system, supporting every
aspect of well-being to create a harmonious whole.
We Are Community
Sui is a living, breathing community. It’s where connections are made,
relationships are nurtured, and every person feels welcomed, supported, and
seen.
We Are Sustainable
We honor both ourselves and the earth. From the choices we make in our
practice to how we run our space, sustainability is central to everything we do.
We Are Peace
We believe that peace is the foundation for all growth. By cultivating inner peace
through mindful practices, we create an environment where clarity, stillness, and
joy can flourish.
We Grow
Growth is the heart of what we do. Every day is an opportunity to deepen our
practice, strengthen our mind, learn, and expand our potential.
Sui Café
A Nordic-Inspired Sanctuary of Taste
Crafted with intention. Every detail is designed to help you pause, nourish, and reconnect.
Sip freshly roasted, ethically sourced coffee and tea alongside house-made wellness drinks, each created to support vitality, balance, and the immune system. Pair your drink with Nordic-inspired bites and freshly baked treats, designed to delight the senses and complement moments of calm.
Here, a lively community thrives — a space to breathe, linger, share, and connect with others who value presence and mindful moments.
Pause. Nourish. Connect.
Sui Gifts
Give more than a gift — offer presence, balance, and a moment to return
to self.
Gift Card
Breath, mindful movement, and strength training. Redeemable for any
class or membership — perfect for all levels.
Gift the Practice
"The most peaceful and intentional space I’ve ever found. Every detail feels like a hug for the soul."
"I came for yoga, but the spa and treatments made me stay. It’s a full wellness experience."

"Every visit feels like a ritual—calm, healing, and deeply restorative."


"I came for yoga, but the spa and treatments made me stay. It’s a full wellness experience."
“Sui is my escape from the chaos of NYC. The yoga, spa, and energy of this place keep me grounded.”


"A true sanctuary in the city. The energy, the people, the space—everything is pure magic."
"Sui is where I find balance—every session leaves me feeling lighter, stronger, and more present."

Join Us and Discover Your Unique Potential
Find your flow, restore your energy, and reconnect with yourself. Your wellness journey begins here.
Get Started